Yoga & Wild Swimming with Kate Gregory, Sunday August 10th & Sunday August 31st- 11am-1:30pm

We are delighted to welcome Kate Gregory back to Wellbeing in the Wild for the 10th year. Join Kate by the lake for an hour long energising hatha yoga flow session. Kate has 20 years of yoga teaching experience and is skilled at adapting to meet individual needs, offering options and suggestions to adapt to your experience and energy levels to ensure everyone in the group feels supported and inspired. 

Arrive at Lime Cross for 10:45 am, head down to the lake, use the driveway to the right of the main building. The class will start at 11am and last for an hour. 

Enjoy a refreshing apple spritz, made from Lime Cross apple juice and a home made oat power ball. 

Following a safety briefing with our qualified lifeguard, you can take the plunge into the beautiful crystal clear lake! 

Warm up in the wood-fire hot tub. 

1:30 pm finish. 

£40 pp

The swimming session is only suitable for confident and competent swimmers.