{"title":"Yoga Retreats \u0026 Classes","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFree your mind and body with one of our inspiring yoga retreats or weekly classes in the dome. \u003c\/p\u003e","products":[{"product_id":"wellbeing-in-the-wild-gift-card","title":"Wellbeing in the Wild Voucher","description":"\u003cp\u003eGift someone an unforgettable experience, by booking them a place on one of our yoga or Pilates retreats. \u003c\/p\u003e\n\u003cp\u003eBrowse the different events we have scheduled in our web shop. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #2b00ff; text-decoration: underline;\" href=\"https:\/\/www.limecross.co.uk\/collections\/yoga-yoga-retreats\"\u003eYoga \u003c\/a\u003e\u003cspan color=\"#0000ee\"\u003eRetreats \u0026amp;\u003c\/span\u003e \u003ca style=\"color: #2b00ff; text-decoration: underline;\" href=\"https:\/\/www.limecross.co.uk\/collections\/pilates-retreats\"\u003ePilates Retreats.  \u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe will also be adding more events in the New Year, so there will be plenty of availability. \u003c\/p\u003e\n\u003cp\u003eWe can either post you an email gift certificate or a physical gift card. The lucky recipient, then just needs to get in touch with us to book the retreat of their choice. \u003c\/p\u003e","brand":"Lime Cross Nursery","offers":[{"title":"£10","offer_id":56874989650304,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£15","offer_id":56876219892096,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£20","offer_id":56876219924864,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£25","offer_id":56876219957632,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£30","offer_id":56876054282624,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true},{"title":"£35","offer_id":56876219990400,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£40","offer_id":56874990633344,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"£45","offer_id":40538586972196,"sku":"","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"£50","offer_id":40538587004964,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true},{"title":"£55","offer_id":40538587037732,"sku":"","price":55.0,"currency_code":"GBP","in_stock":true},{"title":"£60","offer_id":40538587070500,"sku":"","price":60.0,"currency_code":"GBP","in_stock":true},{"title":"£65","offer_id":40538587103268,"sku":"","price":65.0,"currency_code":"GBP","in_stock":true},{"title":"£70","offer_id":40538587136036,"sku":"","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"£75","offer_id":40877335773220,"sku":"","price":75.0,"currency_code":"GBP","in_stock":true},{"title":"£80","offer_id":40877335805988,"sku":"","price":80.0,"currency_code":"GBP","in_stock":true},{"title":"£85","offer_id":40877335838756,"sku":"","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"£90","offer_id":40877335871524,"sku":"","price":90.0,"currency_code":"GBP","in_stock":true},{"title":"£95","offer_id":40877335904292,"sku":"","price":95.0,"currency_code":"GBP","in_stock":true},{"title":"£100","offer_id":52572919726464,"sku":"","price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/9272\/0448\/products\/iStock-506494709-resize_20df4e09-c011-41ea-a4d1-0dfc4b6b2d10.jpg?v=1670263693"},{"product_id":"gentle-hatha-yoga-with-sam-thursdays-1-00-2-00pm","title":"Gentle Hatha Yoga with Sam, Thursdays 1:00-2:00pm","description":"\u003cp\u003eWe are thrilled to announce that a new gentle Hatha yoga class will be starting on November the 6th, with Sam Austen\u003ca href=\"https:\/\/www.facebook.com\/profile.php?id=61580039995981\"\u003e (connect with Sam on her Facebook page)\u003c\/a\u003e, taking place in the Geo Dome and then moving into the main building during the colder months.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e£10pp.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSam’s based in Bexhill and is an expereinced and nurturing teacher, qualified through Yoga Alliance Certification, Sam is also a Registered General Nurse(RGN BSc).\u003c\/p\u003e\n\u003cp\u003eThe class will be gentle Hatha style gentle yoga, with a holistic approach for all abilities, beginners welcomed.\u003c\/p\u003e\n\u003cp\u003eHatha Yoga is generally suitable for all levels because it involves postures and foundational techniques, making it accessible to beginners, older adults, and even experienced practitioners.\u003c\/p\u003e\n\u003cp\u003eHatha yoga is a traditional, foundational branch of yoga that emphasises the physical and mental balance between body and mind through a combination of postures (asanas) and breathwork (pranayama)\u003c\/p\u003e\n\u003cp\u003eThe term \"Hatha\" literally means \"force\" but also combines the Sanskrit words for \"sun\" (ha) and \"moon\" (tha), representing a balance of active and calm energies. It typically involves holding poses for several breaths, making it a slower-paced practice that is often suitable for beginners. \u003c\/p\u003e\n\u003cp\u003eIf you are interested in joining this friendly and relaxed class please email Sam directly: \u003ca href=\"mailto:yogawithsam1@hotmail.com\"\u003eyogawithsam1@hotmail.com\u003c\/a\u003e or call on 07773 036405\u003c\/p\u003e","brand":"Lime Cross Nursery","offers":[{"title":"Default Title","offer_id":56728167154048,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/9272\/0448\/files\/YogawithSam.jpg?v=1761026011"},{"product_id":"autumn-wild-swimming-sessions-sunday-october-12th-11-30am-12-30am-friday-17th-october-11-30am-12-30am-sunday-october-26th-11-30am-12-30am-copy","title":"Summer Swims in the Lake- June 22nd 11:30am-1:30pm, July 7th 11:30am -1:30pm, August 2nd 2:00pm-4:00pm","description":"\u003cp\u003e\u003cspan\u003eJoin us for a friendly community wild swimming session in the beautiful lake, followed by a relaxing soak in the hot tub and a chance to chat over tea or a barista coffee in the café.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're a regular wild swimmer or simply enjoy being part of a welcoming group, this is all about getting outdoors, connecting with others and enjoying the benefits of cold water in good company.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eParticipants should be confident swimmers, as this is an open water swim. A qualified lifeguard will be on duty throughout the session to ensure everyone can enjoy the experience safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter your swim, warm up in the hot tub and unwind with a cup of tea or freshly made barista coffee in the café. Come along, meet new people and be part of our growing wild swimming community.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e£15pp\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This event is suitable for confident swimmers only. 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