Gemma practises and teaches yoga in Sussex she has been trained by the British Wheel of Yoga, who are the sports governing body for yoga. This means she is experienced, careful, patient and totally dedicated to sharing yoga with you. Join Gemma for this dynamic and invigorating hour long yoga session every Tuesday evening from 6:00-7:00 pm on the decked lakeside area surrounded by nature and the calming sounds of the water. The session is suitable for all levels, Gemma will tap into the groups ability and offer alternative moves for different strengths. Then plunge into the beautiful soothing lake feeling empowered and liberated. Warm up in the wood fired hot tub, then maybe jump back into the lake ! This kind of hot and cold water submersion is great for your circulation and feels amazing.