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Yoga & Wild Swimming Tuesday Evening 6:00-7:30 pm

£20.00

Take part in an hour long dynamic hatha yoga class, followed by an invigorating wild swim.  You must be a confident swimmer to attend.

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£20.00
Product Description

Gemma practises and teaches yoga in Sussex she has been trained by the British Wheel of Yoga, who are the sports governing body for yoga. This means she is experienced, careful, patient and totally dedicated to sharing yoga with you.  Join Gemma for this dynamic and invigorating hour long yoga session every Tuesday evening from 6:00-7:00 pm on the decked lakeside area surrounded by nature and the calming sounds of the water. The session is suitable for all levels, Gemma will tap into the groups ability and offer alternative moves for different strengths. Then plunge into the beautiful soothing lake feeling empowered and liberated. Warm up in the wood fired hot tub, then maybe jump back into the lake ! This kind of hot and cold water submersion is great for your circulation and feels amazing.

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Date

August 14th, August 21st, August 28th, August 7th, July 10th, July 17th, July 24th, July 31st, July 3rd, June 12th, June 19th, June 26th, June 5th, May 15th, May 1st, May 22nd, May 29th, May 8th, September 11th, September 18th, September 25th, September 4th