Transcendental Meditation Intro Evening- 10th Sep 7:30

enlightenment

Join Marek Lorys from the Newhaven TM Centre at Lime Cross Nursery, for a free introductory presentation.

Transcendental meditation is a simple, natural technique. This form of meditation allows your body to settle into a state of profound rest and relaxation and your mind to achieve a state of inner peace, without needing to use concentration or effort.

Transcendental Meditation doesn’t focus on breathing or chanting, like other forms of meditation. Ins