Half Day Yoga Retreat with Maryann, Thursday 13th June, 1:00-3:30/4:00pm
Maryann's classes are designed to move you mindfully through different exercises to strengthen and lengthen your body and calm your mind. From dance training, fitness training to Yoga training, Maryann has learnt from so many experiences in the exercise world. She likes to make classes enjoyable, knowledgeable and accessible to everyone. Be prepared to work hard but find peace and calm in your Yoga practice.
The Schedule for the Day:
1:00 pm am arrival at Lime Cross Nursery, Herstmonceux, East Sussex, BN274RS, please follow the signs down the driveway to the right of the main building, where Tansy and your host will meet you by the lake.
1:00 pm- 1:15 pm- meet and greet, teas and coffees and checking for any ailments, relevant health information. This year, we have an inbuilt form on this website when you book, so we will ask you some questions regarding your health, fitness levels, dietary requirements etc, there will also be a short section to fill out on wild swimming safety.
1:15 pm – Lake side yoga class. Maryann will tailor this session to the groups capabilities and ensure that the session is both nurturing and fulfilling for all. Please feel reassured that you do not need any previous yoga experience, equally Maryann will ensure that experienced yoga students feel challenged and engaged.
2:15 pm - Wild Swimming briefing and refreshing apple juice spritz and granola cookie.
2:20 pm- Take the plunge into the crystal-clear lake, feel invigorated and refreshed and then warm up in the wood fired hot tub!
3:30 pm finish the day with two tasting size pours of ‘The Secret Vineyard’ white & rosé and homemade cake
Option to purchase bottles of our limited production, ‘Secret Vineyard’ wine at a discounted price.
3:30 pm departure
Please be aware, that you will be taken to a booking page where you will be asked to fill out a health questionnaire and to read to wild swimming safety information.
If you are interested in staying onsite, please see our accommodation options and email hello@limecross.co.uk. Stay with us.
Please follow this link to view our cancellation policy.
