Classes with Perki Fitness
Join these wonderful, inclusive classes, run by Daphne
Monday 6:30pm @ Lime Cross Nursery for ‘Mindful Movement’
Wednesday 6:30pm @ Lime Cross Nursery for ‘Every Body Moves’ (with Hailsham Active)
Friday 8:00am @ Lime Cross Nursery (Starting 10th April)
£5 per person drop in fee
About Perki Fitness:
If you’ve ever felt intimidated walking into a gym, unsure what to do, or like you just don’t fit in — you’re not alone.
At PFA Studio, we’ve created a space where you can train with confidence, feel supported from day one, and actually enjoy the process of getting stronger and fitter.
PFA Studio started with a simple goal — to build a different kind of fitness environment.
One that wasn’t intimidating.
One that didn’t leave people feeling lost.
And one where every person felt welcome, regardless of their experience or fitness level.
What began as a passion for movement and helping others has grown into a supportive, community-driven studio in East Sussex.
Today, we help people across East Sussex build strength, lose fat, and feel more confident through small group personal training and coached fitness sessions.
Our approach combines structure, accountability, and expert guidance — so you’re never left guessing what to do or how to progress.
We’re not just a place to work out.
We’re a place where:
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You’re coached, not left on your own
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You’re supported, not judged
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You build confidence as well as strength
Whether you’re completely new to fitness or looking to take your training further, we meet you where you are and help you move forward.
What really makes PFA Studio special is the community.
Our members support each other, celebrate progress together, and create an environment where everyone feels comfortable showing up and giving their best.
It’s not about being perfect — it’s about being consistent and enjoying the journey.
Ready to get started?
👉 Book your first session and experience the difference for yourself.
