Yoga & Wine Retreat Days, Saturday 8th July, Wednesday 16th August & Saturday 9th September
We are so happy to welcome the lovely Kate Gregory back to Lime Cross for the 7th year now, to teach yoga on our 'Yoga & Wine' retreat days.
Kate has over 10 years teaching experience and is British Wheel of Yoga 500 hrs certified. The class will be uplifting and energising at the same time as accommodating everyone’s capabilities.
We were overwhelmed by the popularity of the retreats last year and found that we needed to add in extra dates throughout the summer, so as a result, we have scheduled more dates for summer 2023, apologies to anyone who tried to book on last year and wasn’t able to, we hope to see you this year.
In line with planting our new vineyard ‘The Secret Vineyard’ last year, we are excited to launch this new format, which incorporates fitness, wellbeing, mindfulness, relaxation, delicious food, wine, and wine education!
The Schedule for the Day:
10:30 arrival at Lime Cross Nursery, Herstmonceux, East Sussex, BN274RS, please follow the signs down the driveway to the right of the main building, where Tansy and your host will meet you by the lake.
10:30- 11:00 am- meet and greet, teas and coffees and checking for any ailments, relevant health information. This year, we have an inbuilt form on this website when you book, so we will ask you some questions regarding your health, fitness levels, dietary requirements etc, there will also be a short section to fill out on wild swimming safety.
11:00 am – Lake side yoga class. Kate will tailor this session to the groups capabilities and ensure that the session is both nurturing and fulfilling for all. Please feel reassured that you do not need any previous yoga experience, equally Kate will ensure that experienced yoga students feel challenged and engaged.
12:00 noon- Wild Swimming briefing and refreshing apple juice spritz and granola cookie.
12:00 noon- 1:30 pm- Take the plunge into the crystal-clear lake, feel invigorated and refreshed and then warm up in the wood fired hot tub!
1:30 pm- 2:30 pm- Alfresco two course, seasonal lunch in the vineyard, paired with ‘The Secret Vineyard’ white and rosé still wines, or alcohol-free cocktails.
2:30- 3:30 pm educational tour of the vineyard and wine sensory activity in the sensory garden.
3:30 pm finish the day with a glass of bubbles and homemade cake
Option to purchase bottles of our limited production, ‘Secret Vineyard’ wine at a discounted price.
4:00 pm departure
Please be aware, that you will be taken to a booking page where you will be asked to fill out a health questionnaire and to read to wild swimming safety information.
If you are interested in staying in the ÖÖD Mirror House the night before or after the retreat, please follow this link for more information and photos and email us to book. Retreat guests will receive a discount.
Please follow this link to view our cancellation policy.